I’m from San Francisco, and we made this all the time from fish & shellfish that we purchased at Fisherman’s Wharf. The mouth watering fresh seafood soup is finished off with a final garnish of aromatic leaves like the scent leaves and curry leaves. Also, you can eat it with any swallow of your choice, but fufu never disappoints. Fisherman’s soup is Nigeria’s riverine delicacy of fish broth cooked with Palm oil. If you are on the fitfam journey you can make your soup more water based by having more meat stock and less oil. ... 1 small sized Smoked fish. Most of the time, we make it from whatever firm white-fleshed fish is available at a good price, shrimp which is always on-hand in the freezer. There you have it, Nigerian abak atama recipe made easy… Otong Soup It’s said to be the easy-to-prepare soup for fishermen while out at sea hence the name. This soup is popular in Uyo and other towns in Akwa Ibom State. This soup does not require lots of water. © 2020 - FabWoman | News, Style, Living Content For The Nigerian Woman, This Efik Fisherman Soup Recipe Would Leave You Craving For More, Learn How To Prepare Delicious Goat Meat Jollof Rice In These 7 Simple Steps, 7 Mouth Watering Recipes You Can Make With Yam, Recipe: How To Prepare Abak Atama Soup, A Delicacy from Cross River/Akwa Ibom, Ever Heard of Ukang Ukom? This delicacy gained popularity amongst the people of these communities because of the large body of water available in their communities. Fisherman Soup - How do you cook yours? Check out this video tutorial by Naija Food Tube for more: Already have an account? Abak Mbakara is a variation of the traditional Urhobo Banga soup. Interestingly, fisherman soup has become a favourite among Nigerians. We bought a few sea breams for the barbecue and while they had been gutted and cleaned in the supermarket they still had the heads on (normally we wouldn’t buy them with heads) which was apparently a good thing according to my mom. She's passionate about Digital Media, Women's Fashion and Everything In Between! Have … Use another pot to cook the sliced yam and then pound to a smooth resilient paste. Also, you can eat it with any swallow of your choice, but fufu never disappoints. The stock from your meat will be the base of the soup. Click here to login and post comment, Goat meat jollof rice is a different twist to the party jollof rice we all know and love. Most Efik fishermen spent a good deal of time at their fishing ports, well away from their homes for upwards of 3 months and their wives would package, before their departure, good quantities of free-flowing palm oil, pepper and salt, to enable them make soup at their fishing ports. Fisherman’s soup is a typical Hungarian recipe, like the famous goulash. Written by Jenny Okorhi EFIK RECIPE INGREDIENTS. Mary Slessor. I had this fisherman soup once @ a restaurant in portharcourt (jevinik), it had less oil and the soup had mashed fish in it. In summarizing the Efik cook, perhaps the story of the origins of Fisherman’s Soup illustrates their philosophy of making the best use of readily available ingredients. Otong soup is very similar to the Yoruba Okra Soup; Ila Alasepo. Recipe for Efik Banga Soup. Iwuk Efere Iko - fisherman soup in Calabar, cooked with freshly caught fish, prawns, crabs, periwinkle and snails. 1kg Fresh fish; 2kg Fresh Nigerian tiger prawns; 500g Dried fish or smoked fish (or both) 500g Stockfish (optional) 1 cup Crayfish; Atarodo; 1/2 kg Fresh spinach or pumpkin leaves (ugwu) 100g Fresh basil leaves; 2 … 1 large Fresh Fish/1 pound of beef Perhaps one of the most famous indigenous riverine delicacies; this recipe is made with an assortment of seafood and a few robust Nigerian spices that creates a wonder Fisherman soup is very common in the riverine areas in Nigeria.In principle, fisherman’s soup is just a seafood broth made with Palm oil. Afang soup is fast climbing the top of the list of popular Nigerian soup. Stock fish Dried fish kpomo Crayfish, onion, pepper, salt and bouillon cubes to taste Method Wash the ugu or pumpkin leaves and slice Repeat the same processes as you did above for the afang soup, but use te pumpkin leaves in place of afang. P.S. Ingredients. Known to be one of the most nutritious soup, garnished with assorted meat &fish and fresh vegetables, this Efik recipe will keep you wanting more. Add in the fresh fish, tiger prawns, boiled dry fish, along with the chopped onions and peppers and dried crayfish and allow to cook for 5 minutes, 3. This delicious soup is native to the Efiks, the major occupant of (Cross River & Akwa Ibom State). They are believed to have been a part of the Falashas, some blac… It is also an excellent accompaniment to white rice. make a very delicious and tasty soup. This soup was the worst thing that came out of the kitchen in my secondary boarding school. Food is an important component that lends to life, and over time, it has positioned itself into the mainframe of culture. Otong soup is a popular traditional Okra soup recipe from the Efik people of Cross river, South Eastern Nigeria. Recipe for Efik Banga Soup. Remove from the heat and serve the soup while hot. Adan / Palm oil. Edikang ikong Nigerian soup is keto-friendly if you eat it on its own! add to the 0 Comments. Baked Mackerel fish with Cassava chips Edita iwa is a favorite snack amongst the Efiks of Cross River state in Nigeria.The men are served this with love and tenderness to keep them calm before lunch is ready. Fisherman’s soup (or halászlé) is prepared with carp or mixed fresh water fish, and with generous amounts of paprika (both sweet and hot).Among Hungarian dishes, halászlé is arguably is one of the hottest, if not the hottest. Originally made by fishermen by the shore, this delicacy is now adored by all Efik people. The afang leaves has very unique flavors and when combined with the flavors of other ingredients like periwinkles, snails, stock fish, dry fish etc. Technically, the English translation of Ila Asepo would be Okro soup, but this has no Palm oil, and the pepper mixture has no tatashe (red bell pepper), tomatoes or even onions. These are the riverine people that use the freshest seafood to prepare expensive soups and meals. Cook the soup for another 5-7 minutes until the Okro is al dente, Pour in the palm oil and cook for another 5 minutes, Wash and chop the fresh spinach or pumpkin leaves and add these to the soup and allow to cook for another 5-7 minutes. This soup does not require lots of water. Recipe For Efik Fisherman Soup, Taste You Can’t Forget, Charly Boy’s Daughter, Dewy Oputa Blast Her Father For Supporting LGBT, Tips For A Healthy Vagina You Need To Keep In Mind, Indonesia arrests firebrand Islamist cleric over virus rule breaches, Joshua knocks out Pulev to set up potential Fury fight, Troops eliminate 9 terrorists, intercept supplies in Borno, 1/2 kg Fresh spinach or pumpkin leaves (ugwu), Chop the onions into large chunks, chop the peppers and fresh basil, Add in the fresh fish, tiger prawns, boiled dry fish, along with the chopped onions and peppers and dried crayfish and allow to cook for 5 minutes, Add in the Okro and using a folding action mix these in gently with the rest of the ingredients. First of all, it's really important to chose a freshwater fish. 6. Efere Ine - Efik Fisherman Soup. https://niammy.com/fortheloveoffood/recipe/fisherman-soup-1528 This should not be confused with Ila Asepo. Without further ado, I present to you Abak Mbakara. 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