The same year, The Coca-Cola Company joined the diet soft drink market with Tab, followed up by Pepsi with Patio Diet Cola (shortly renamed to Diet Pepsi). Relevance. 0 0. What’s the difference?! 1 decade ago. Here’s an … The two drinks were both created to be sugar-free alternatives to the brand’s original Coca-Cola soda, and are seemingly the same drink with different names. How do these ingredients differentiate them nutritionally? The main culprit in these drinks that leads to decay is the acid content. Given this, there is no reduction in the potential damage done to your digestive processes by these chemicals to be had in switching for regular soda to diet soda. JonCena123. Zevia Cola, Diet Coke, or Diet Pepsi? Diet Coke’s nutritional information reads: 0 Calories, 0g Fat, 40mg … Aspartame is an artificial sweetener regularly used in diet sodas, and when it’s consumed it breaks down into three chemical compounds: phenylalanine, aspartic acid, and methanol. ︎ FOLLOW ZEVIA! Managing blood sugar levels is an everyday goal for people with type 1 and type 2 diabetes.. Acesulfame potassium is a calorie-free sugar substitute and potassium citrate is a common additive in beverages. Almost half of Americans drink diet soda every day, according to a Gallup poll (via Fox News).These days, Americans are also more health-conscious.With the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of, it's no wonder that people are taking notice of what they put in their bodies. 5 Answers. Drinking large amounts of regular soda has been shown to lead to weight gain and a variety of long health conditions and switching to diet can help cut calories and shed pounds. For years my mom warned me about aspartame poisoning, but I never actually researched all the negative effects of it. Many diet sodas without aspartame are available, including Diet Coke with Splenda, Coca-Cola Life and Diet Pepsi with Splenda. Diet Soda – Why it can also lead to tooth decay. Diet Soda Round 1: Caramel Color. Toxin Showdown: Regular Soda Vs. If you’d asked me this question ten years ago I would’ve said Sprite without a moments hesitation, but now I am not so sure. Regular Soda ” Emanuel Gabriel Mitchell September 18, 2015 at 9:40 pm. ︎ Follow us to see more delicious, low-sugar drink recipes! See our fact sheet: Diet Soda Chemical Tied to Weight Gain. Diet soda has links to weight gain and metabolic syndrome, which can make diabetes worse or increase the risk of it developing. Americans are perhaps the most voracious drinkers of soda, consuming billions of cans of soda every year. Consider that a Diet Coke has 180 mg of aspartame, to reach that recommended acceptable daily intake, you need to drink 21 cans of Diet Coke in a day. The Home Soda Maker System from Sodastream offers your favorite diet soda at a fraction of the price of the national brand. Both have been shown to be very acidic in testing with regular cola having a pH of around … Favorite Answer. Diet Coke is missing two ingredients that the other two sugar-free options have: potassium citrate and acesulfame potassium. Evidence also links aspartame to weight gain, increased appetite and obesity-related diseases. Diet Tonic Water Nutrition Diet Soda Cans Tonic Water Diet Coke Vs Coke Calories 20oz Coca Cola Diet Coke Diet Soda Good Or Bad Is Diet Coke Bad For Me Nerd Fitness New Nutrition Facts Labels To Feature Added Sugars With Nutrition News Coke Zero Nutrition Facts Diet Coke Strawberry Guava Soft Drink 12 Fl Oz Pack Of 8 Is Coke Zero Both Caffeine Free And Calorie Free If So Coca Cola Goes … Join us on discord! What’s the taste difference between Diet vs Zero Coke? The researchers found that, on average, people who drank diet soda over the course of the 12-week study lost about 13 pounds, which was 4.5 pounds more than those who had switched to water. By the 2-year mark, however, the two groups were about the same. Definitely not. The first two are amino … Unfortunately, it’s not. Diet Coke, like many other diet drinks, contains high levels of artificial sweeteners, which are not immune to controversy. If the corresponding volume of water weighs … She mainly brought it up when I chewed certain types of gum though. Yea..I want to finally give up drinking diet coke..Its bad for your body all over..I just got diet sprite...Is this a better choice? Diet Soda vs Regular Soda Men have long been using carbonated sparkling water to have alcoholic beverages, and even women and kids drink a soda pop when it is hot and feel thirsty. Basically, caramel … The total volume of a Coke can (of either variety) is 380 cm 3. Diet soda uses artificial sweeteners, such as saccharin or aspartame, to achieve the same sweet taste. RDN Ilana Muhlstein fills us in! Diet Coke, specifically, contains aspartame. Why is aspartame bad? Diet Sprite. On this page, we compare Wine Versus diet soda (coke, pepsi, sprite, etc) to see which food has fewer calories, less fat, more protein, and more fiber. So we pulled the ingredients of a Diet Coke right off of its bottle: carbonated water, caramel color, aspartame, phosphoric acid, potassium citrate, natural flavors, citric acid, and caffeine. That roughly translates to 250 ounces of Diet Coke, or 15.625 pounds. After a year, the diet soda group had dropped a little bit of weight, compared with those who drank regular sodas. Diet Sprite and Sprite Zero have way less sugar than other regular sodas. Just because diet soda doesn't contain sugar or calories, it doesn't mean it's healthy for you.. Other Comparisons Similar to Wine Vs diet soda (coke, pepsi, sprite, etc) Soda (Coke, Pepsi, Sprite, Etc) Versus Tea; Soda (Coke, Pepsi, Sprite, Etc) Versus Coffee Diet sodas and other sugar-free drinks are usually highly acidic, which weakens the enamel on your teeth and makes them more susceptible to cavities and dental erosion. Not at all, actually. It shortly became the 4th-best selling soda in the US, behind only Coca-Cola, Pepsi, and RC Cola itself. It might include cancer causing byproducts; harmful, advanced glycation end products that can cause high blood pressure, insulin resistance, and inflammation; decrease immune function and/or could potentially include allergens. https://discord.gg/JJCzdNQ Diet soda has been recommended to combat our issues with regular soda and sugar. Coca-Cola added Fresca in 1966. I’m glad I clicked on this article while scrolling. Diet Coke should therefore be less dense than regular Coke. Diet Coke was Coke’s first sugar free cola, which was launched in 1983. Plus, it still has the same taste and tang with a regular sprite. The Coca-Cola Company is discontinuing Tab, its first diet soda brand that became a cultural icon in the 1970s and retains a small but loyal cult following to this day. Diet soda and diabetes. All of the above products were originally sweetened with cyclamates and saccharin, which soon proved … Diet Soda is Just as Bad as Regular Soda. Diet Coke is better. Both regular and diet cola share phosphoric acid, sulfite-ammonia caramel color 150d and caffeine as ingredients. There is some … o_o. What diet soda has no aspartame? The Coca-Cola Company was founded in 1886, and has been a household name ever since.The company has a portfolio of over 3,500 beverages, yet only two are involved in what seems like a never-ending debate: Coke Zero vs Diet Coke.. 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